Getting Better but Need To Be Better.

It has been a while I didn't update my blog. A bit lazy to do it. Anyway try to catch up everything that lost. Based on current reading, it was 7.20 for 7 days average and 7.30 for 14 days average and 7.20 for 30 days average.

03.07.2011 - 6.90
30.06.2011 - 7.40
26.06.2011 - 6.60
22.06.2011 - 7.40
20.06.2011 - 8.00
18.06.2011 - 7.50
13.06.2011 - 7.30
10.06.2011 - 7.00
06.06.2011 - 6.70
04.06.2011 - 7.40
02.06.2011 - 7.20
28.05.2011 - 7.40
25.05.2011 - 6.50
22.05.2011 - 8.20
18.05.2011 - 7.30
14.05.2011 - 6.50
12.05.2011 - 7.00
10.05.2011 - 6.40
07.05.2011 - 6.70
03.05.2011 - 7.70
27.04.2011 - 6.70
23.04.2011 - 7.40
19.04.2011 - 6.90
17.04.2011 - 7.70
13.04.2011 - 7.20
10.04.2011 - 7.00

Need to Enhance Further.

10.04.2011 - 7.00
07.04.2011 - 7.20
05.04.2011 - 7.20
03.04.2011 - 7.00
01.04.2011 - 6.90
28.03.2011 - 7.00
26.03.2011 - 7.70
25.03.2011 - 7.90
23.03.2011 - 6.30
21.03.2011 - 8.00
19.03.2011 - 7.70
17.03.2011 - 7.40
13.03.2011 - 8.10
10.03.2011 - 7.80
07.03.2011 - 7.00

Better Results. Need To Do Better.

07.03.2011 - 7.00
05.03.2011 - 7.00
03.03.2011 - 7.00
28.02.2011 - 7.10
25.02.2011 - 7.60
23.02.2011 - 7.40
22.02.2011 - 7.30
21.02.2011 - 7.50

Encouraging. Still need to improve a lot.

Still Bad Results.

Last two days, I have started to take 3 tablets to control my level. I was been told that my level is still high and I need to see the doctor that treat me. One of the doctor mention that if I was on medication, my level should have drop to normal but instead it still looks high.

21.02.2011 - 7.50
20.02.2011 - 7.70
18.02.2011 - 8.50
16.02.2011 - 8.50

All this uncontrollable level because of Chinese New Year celebration. Must take care the food intake from now onwards.

Need To Go Much Lower.

14.02.2011 - 7.80
12.02.2011 - 7.80
09.02.2011 - 8.20
07.02.2011 - 7.70
05.02.2011 - 7.90
03.02.2011 - 8.00
31.01.2011 - 8.20

Need to go much lower. Have to take care my food. I'm recorded it just to remind me about what I must do and what re the things that I'm not suppose to do.

Glucose Level Still Bad.

31.01.2011 - 8.20
30.01.2011 - 8.00
29.01.2011 - 9.50
28.01.2011 - 9.60
25.01.2011 - 8.10

Quite teribble as my glocose level has increase due to my eating habits. What to do, I can't even control it as I have to entertain my customers. Hopefully that this Chinese New Year celebration I can control even better. Need to think about my life in the future.

Bad Results. Should Lower Below 8.00

23.01.2011 - 8.30 Newly strip been brought at RM40.00

21.01.2011 - 8.40
19.01.2011 - 8.80
17.01.2011 - 8.10
15.01.2011 - 8.20
13.01.2011 - 7.90
11.01.2011 - 8.00

Bad Result. Can be consider not improving at all. Need more effort.

Dissappointed. Sugar Level This Morning Climb Up To 8.30

09.01.2011 - 8.30
07.01.2011 - 7.40
05.01.2011 - 7.30
30.01.2011 - 6.90
01.01.2011 - 7.30

New Year has passed by, but my level still stand in between 7 to 8. Basically I need to take care my food or else it will be very bad for me.

Still Below 8.00 Level.

30.12.2010 - 7.90
28.12.2010 - 7.90
26.12.2010 - 7.40
24.12.2010 - 7.40

No doubt the level is lower but I need to push much more lower but how to let that level down? I never take any can drinks or add any more sugar. I suppose I need to take more Royal Jelly as well. To add up more natural insulin inside my body.

Glucose Level Getting Better.

22.12.2010 - 8.30
20.12.2010 - 7.50
18.12.2010 - 9.10

Weight is getting Lower, Reading at Midnight 85 Kg.

Must Fight To Below 8.00 Level

16.12.2010 - 8.80
14.12.2010 - 8.50
12.12.2010 - 8.70
10.12.2010 - 8.30

Glucose Level 8.70

Not good enough. Need to try harder. Increase a bit. Must push below 8.0 level.

Walah 8.30 Glucose Level.

Glucose Level 8.30. Consider very good. Quite happy with the results. Will keep on continuing taking care my food intake.

Glucose Level 10.10

8.12.2010 - 10.10
6.12.2010 - 9.90
4.12.2010 - 10.80

Level of Glucose still not yet promising. Need to control the food intake.

Glucose Level 10.8

This morning I wake up to measure my glucose level in my blood. 10.8

Medical Check Up

Bad news for me. Last Friday I went to take a medical check-up to check my health. The report or the results come out a bit bad. My sugar level for the first time increase to 14.60. Cholesterol level at 7.60. This is alarming.

Need to take medication from now on or else I will have lots of problem in the future. Spend nearly RM130.00 for the medication pills.

Small Iciness Cost me RM 77.00.

It has been almost two weeks I didn't write my blog because I was too busy. Well I will continue to pen down what I have done past these few weeks. On the 03.03.2009 I went to see the doctor because I was having a rashes in my legs.

Actually I was having it for few days but on 03.03.2009 I have to look for a doctor because I cannot stand iciness.

And the medical fees cost me RM 77.00 for a few tablets, injection and a cream.

I think I need to write down the medicine name then at least I will know in future I can use the medicine back if I have this kind of problem again.

On Medication. What A Sad Day For Me.

Last week after seeing my medical reports (not alarming), I decided to take some medication. One is for my liver and another one is to control my cholesterol level. I started to take the medication last week beginning Thursday 12.02.2009. Until now I didn't miss the timing.

But the medication that I took cost me about RM 105.00. Wah.... very expensive and I need to continue it for 6 months. No choice because on that day when I consult the doctor, he mention that medication is very important. I also did my blood test on the sugar level and the doctor charged me RM 15.00. Aiyo ....... everything is money.

Bad Results From My Blood Test Reports.

My blood test results came out on Wednesday night. It was a total shock for me but I knew it already because I was eating a lot during Chinese New Year celebration. Actually it is quite bad to have this kind of habits. Eating a lot.

If we want to take a look on my reports. The Cholesterol level reaching 7.6 and my doctor told me that if I still love the food very much it would means that I'm buying myself a bullet train ticket to hell.

Everything inside the reports show that if I want to keep my life longer I need to take care my food or else no one will help me. The last I have my medical check up was in the year of 2007. Everything seems to be not so bad but now ? I have to cut down all my special intake (delicious food) and change my habits of eating.

In Malaysia it is hard to control or to be on diet because me as a Chinese, we can enjoy the Malay food, Indian food, Mamak food and etc.....etc... NO LIMITS ....... Now already two days gone since I received my medical report and on the first day, I control my food quite well and yesterday I lost a little bit control during my dinner but still manageable. Hai ........ need to become a vegetarian.

Medical Check-Up or Blood Test. Cost me RM 198.00

On Monday morning I went to see my Doctor and ask him for blood test. He told me that he won't do it because Monday was a holiday (Sunday - Thaipusam). So he told me to come in on the next day.

So I went to see him in the early of Tuesday. He told me that in order to get an accurate reading the blood test must be done on the day the blood test laboratories open. Then only you will get an accurate reading. The perfect one.

No pain at all. I have to check my body health as it has been long time I didn't check my health.

Wah.... the doctor took 3 shots of my bloods. No choice if I want to check my health level.

Still look good. Not yet fainted. Three shots of bloods were not much. Still can stand.

The bill cost me RM 198.00. Why the cost me so expensive ? No choice .... Kia Si ...... Actually the medical test or blood test cost me RM 145.00 + another blood test RM 38.00 for any cancer marker and a consultation fees of RM 15.00.